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Suffering from an injury is devastating no matter what, but not taking properly after having been injured can be even more so and will definitely be challenging to deal with.
The average American walks 3,000 to 4,000 steps a day (that’s 1. 5 to 2 miles!
Running, jogging and walking play large parts in many Americans' fitness routines.
Considering the many intricate parts of the human foot, it is a marvel to understand how many uses it must serve.